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Life coaching for first gen high achievers who want clarity, alignment, and ease.
Work with your brain, take aligned action, and design the live you’ve been dreaming of.
Clinical nutrition centers on the prevention, diagnosis, and management of nutritional..
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✨ I bring a trauma-informed, neurodivergent-affirming, and identity-conscious approach to coaching. I’m a Certified Life & Transition Coach with a background in tech, business, and systems, and a lived experience navigating ADHD, burnout, and first-gen pressure.
I meet my clients where they are, and my goal is always the same: to help you feel seen, supported, and more capable of moving forward on your own terms.
I take a wholistic life coaching approach to help you move forward. This means I blend positive psychology, inquisitive questioning, mindfulness, neuroscience -based exercises, sensory and body based practices, and energy work to help you create lasting behavior change to make your dreams a reality.
Close the gap between where you are today – and where you want to be. My way of coaching is to empower you in becoming the Leader you want to be.
Coaching starts by declaring a powerful future. Let me help you realize your business goals and achieve success.
Coaching starts by declaring a powerful future. Let me help you realize your business goals and achieve success.
Coaching starts by declaring a powerful future. Let me help you realize your business goals and achieve success.
Let’s be real the world is a sh*t show right now, we don’t need you to be hard on yourself as you build, we don’t need to you have more guilt and shame, we need you to create from a place of joy. We need that fuel that desire for change with out burning yourself out in the process. External change begins when we shift our inner world.
So let’s begin …
Meeting Stefanie has definitely been a game changer for me. Her perspective on things is so clear and she's so knowledgable that she taught me and showed me a totally new way to view myself and my own capabilities, and now I'm reaching goals within weeks that I thought would take me years.
Meeting Stefanie has definitely been a game changer for me. Her perspective on things is so clear and she's so knowledgable that she taught me and showed me a totally new way to view myself and my own capabilities, and now I'm reaching goals within weeks that I thought would take me years.
Meeting Stefanie has definitely been a game changer for me. Her perspective on things is so clear and she's so knowledgable that she taught me and showed me a totally new way to view myself and my own capabilities, and now I'm reaching goals within weeks that I thought would take me years.
Take a quick test to get “bird-eye” view on different aspects of your life and see what areas of your life needs an improvement. It’s totally free.
Take a quick test to get “bird-eye” view on different aspects of your life and see what areas of your life needs an improvement. It’s totally free.
A highly practical guide curated from years of research and study. This guide includes the secrets tips from experts.
This curated checklist will give you a head start to build your business and prepare a sustainable growth strategy for a long run.
In this extensive eBook, I have shared some
of the dos and don’t to do your brand photoshoot.
My online fitness journal, sharing my thoughts and experience for the best of you.
Welcome to WordPress. This is your first post. Edit or delete it, then start...

Coaching is a form of development in which a person called a coach supports...

Coaching is a form of development in which a person called a coach supports...
My online fitness journal, sharing my thoughts and experience for the best of you.
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