Live with Intention, Build with Joy

Coaching for first gen, ADHDers & multi passionate high achievers who want clarity, alignment, and ease.

Work with your brain, take aligned action, and design the live you’ve been dreaming of.

Why Choose Me?

Clinical Nutrition

Clinical nutrition centers on the prevention, diagnosis, and management of nutritional..

Physical Activity

Physical activity is defined as any voluntary bodily movement produced by..

Stroke Center

Stroke centers are medical centers having health professionals specially train..

Medical Records

Medical records have traditionally been compiled and maintained by health ca..

Hello and Welcome

I'm Joy Valerie

Certified Coach & Business Strategist

✨ I bring a trauma-informed, neurodivergent-affirming, and identity-conscious approach to coaching. I’m a Certified Life & Transition Coach with a background in tech, business, and systems, and a lived experience navigating ADHD, burnout, and first-gen pressure.

I meet my clients where they are, and my goal is always the same: to help you feel seen, supported, and more capable of moving forward on your own terms.

Unique Approach

I take a wholistic life coaching approach to help you move forward. This means I blend positive psychology, inquisitive questioning, mindfulness, neuroscience -based exercises, sensory and body based practices, and energy work to help you create lasting behavior change to make your dreams a reality.

Neuroscience

Sensory

Energy

Mindfulness

How I Work With Clients

Close the gap between where you are today – and where you want to be. My way of coaching is to empower you in becoming the Leader you want to be.

1:1 Coaching & Consultations

Coaching starts by declaring a powerful future. Let me help you realize your business goals and achieve success.

Build with Joy Group Coaching

Coaching starts by declaring a powerful future. Let me help you realize your business goals and achieve success.

Workshops

Coaching starts by declaring a powerful future. Let me help you realize your business goals and achieve success.

Are you ready to create from a place of joy?

Let’s be real the world is a sh*t show right now, we don’t need you to be hard on yourself as you build, we don’t need to you have more guilt and shame, we need you to create from a place of joy. We need that fuel that desire for change with out burning yourself out in the process. External change begins when we shift our inner world.

So let’s begin …

Meeting Stefanie has deﬁnitely been a game changer for me. Her perspective on things is so clear and she's so knowledgable that she taught me and showed me a totally new way to view myself and my own capabilities, and now I'm reaching goals within weeks that I thought would take me years.